Beginners Tai Chi Course

Come and try our beginners Tai Chi course

Are you looking for a low impact, gentle naturally flowing exercise? Tai Chi provides this and more.

Only £25 for 8 weeks. Starting Wednesday 6th September.

Tai Chi is a great way to exercise if you are looking for low impact, gentle naturally flowing exercise. Tai Chi Chuan is a form of exercise and moving mediation that has been practiced for centuries in China for it’s holistic health benefits. The movements are practiced slowly and gently allowing the practitioner to be mindful about what they are doing and how to do it. It offer benefits to all from young people wanting to learn to relax to those older adults who need to the exercise to help keep them mobile or to help them deal with long term pain or illnesses. 

For an 8 week course you pay only £25, which includes FREE annual Membership and Insurance. The cost of the 8 week course, membership and Insurance is worth £105. You save £80 paying only £25.  

You can book your place on the course using the PayPal button below or, for more information, call Caz on 07784 301490.

If you pay online before Friday 1st September, we will enter you into the draw where the lucky winner will receive a free course worth £25 and a complimentary T Shirt worth £20.

To pay for the 2 month Tai Chi Course, please click below





Come and try Tai Chi:

  • Health
  • Relaxation
  • Energy
  • Awareness
  • Meditation
  • Gentle Exercise
  • Stress relief
  • And it’s Fun

This course is designed for beginners:​

Our classes are relaxed and friendly. The coaches are there to help you to personalise your Tai Chi to suit your body, pace and ability. If you can’t do a certain move because of injury, the teachers will help you to find a way that is more suitable for you to safely perform.

From your first lesson you will be shown simple to follow exercises and moves that will help to improve your balance, coordination and posture, whilst increasing strength and flexibility. 

You will learn things like this

Shi Kon Martial Arts holds Sport England’s prestigious quality Kitemark accreditation “Clubmark.” Come and join us today at our Elephant & Castle Centre and join our success with an International teacher coaching you to help you become the best you can be.

Our professional and fully qualified coaches will help you to achieve your goals.

For an 8 week course you pay only £25, which includes FREE annual Membership and Insurance. The cost of the 8 week course, membership and Insurance is worth £105. You save £80 paying only £25.  

You can book your place on the course using the PayPal button at the top of this page or by calling us on 07784 301490.

If you pay online before Friday 1st September, we will enter you into the draw where the lucky winner will receive a free course worth £25 and a complimentary T Shirt worth £20.

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